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Therapy Services

Modern Connections Therapy, LLC offers a variety of therapy services tailored to fit our patients needs.  Treatment specialities include: trauma, addiction, anxiety, depression, perfectionism, life transitions, family of origin concerns and relational difficulties.

Individual Therapy

One on one treatment provided in person or online and personalized to your symptoms and goals. Individual therapy is offered on a weekly or biweekly basis. Sessions are typically 45 minutes- 60 minutes long.  Longer sessions (90 minutes) can be accommodated per request and when clinically appropriate. 


The following rates apply to self pay/out of pocket:

Initial Session $200

45-50 Minute Session $155

50-60 Minute Session $170

90 Minute Session $225


Group Therapy

Treatment provided in a group setting of peers and lead by a licensed therapist. Group therapy is an excellent addition or step down from individual work. It is also a successful modality on its own.  Treatment is offered in the form of a process group. Participants will have the oppurntunity to join with others, make connections, feel validated, improve and challenge their relational functioning, practice giving and receiving feedback, learn about how others experince them, while also gaining meaningful persective of their own interpersonal dynamics.

The following rates apply to self pay/out of pocket:

Rates vary by group $60-$75 per session

Current group offering(s):

Mixed gender process group

Every Tuesday 6:00-7:30pm EDT $70 per session


Clinical Supervision/Consultation

Individual support and guidance offered to both licensed and unlicensed clinicians. Areas of focus might include group work, addictions, trauma, transference/countertransference.

Inquire for rates

Ongoing Online Professional Training Group

Co-facilitated with Angie Law

 A training group offers behavioral health professionals the opportunity to delve deeper into a level of self-discovery and intrapsychic work. Members will experience the unique opportunity to receive multiple perspectives, encouragement and feedback from other professionals in a safe and confidential environment. While this group will be a place to experience counsel and support when facing personal and professional challenges, it also provides members a valuable chance to deepen their level of self-awareness and to learn how their personal relationships transfer into their clinical work.  A significant component of the growth members will experience involves gaining more insight into their own interpersonal dynamics and understanding how group is a microcosm for their outer world and relationships with others. 

Wednesdays 9:00-10:30am EDT  $75 per group (insurance not accepted)

Insurance Plans Accepted

Modern Connections Therapy is In- Network with the following insurance companies:

  • Blue Cross Blue Shield PPO

  • Aetna PPO/CHA/Meritan

  • Encore


It is encouraged that you contact your insurance plan directly prior to scheduling to determine your benefit information and coverage. ​


Many Insurance companies offer Out Of Network Benefits (OON). You will need to verify if you can access this benefit (and discover what your reimbursement rate is) by calling the customer service number on the back of your insurance card. I am happy to provide a Superbill (aka a statement) for you to submit directly to your insurance to obtain OON benefits, however, please note you will be responsible for my full fee at the time of your appointment.


Therapy should be accessible to everyone. Modern Connections Therapy offers a few reduced fee spots to those who demonstrate need. 


*The Federal No Surprises Act went into effect on January 1, 2022 to protect patients from surprise medical bills. You have the right to receive a Good Faith Estimate of what your services may cost. I do not engage in surprise or balance billing. 

Getting more information can help clarify what is best for you. If you're considering any of the above services, I am happy to connect further to help you gain information to make the decision that might feel "right" for you.

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